<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>folkmann.ca &#187; Main</title>
	<atom:link href="http://www.folkmann.ca/category/main/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.folkmann.ca</link>
	<description>folkmann.ca is a collection food related thoughts by Jared Folkmann. A Food Blog dedicated to Recipes, reviews, experiments and any other topic that takes his fancy.</description>
	<lastBuildDate>Sat, 01 Aug 2009 01:13:57 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Pasta shells with anchovies &amp; pangrattato</title>
		<link>http://www.folkmann.ca/2009/05/18/pasta-shells-with-anchovies-pangrattato/</link>
		<comments>http://www.folkmann.ca/2009/05/18/pasta-shells-with-anchovies-pangrattato/#comments</comments>
		<pubDate>Tue, 19 May 2009 01:30:21 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=467</guid>
		<description><![CDATA[

I pulled this recipe from a 2006 Waitrose recipe card.  The original recipe called for orecchiette, but they didn&#8217;t have any at the grocery store, so I used what we had in the cupboard.  I love the pangrattato mixture and I&#8217;m sure you could add it to salads and sorts of other Italian [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">I pulled this recipe from a 2006 Waitrose recipe card.  The original recipe called for orecchiette, but they didn&#8217;t have any at the grocery store, so I used what we had in the cupboard.  I love the pangrattato mixture and I&#8217;m sure you could add it to salads and sorts of other Italian meals.  This dish is a very nice change from typical pasta meals.  Note: once the anchovies have cooked down they aren&#8217;t too fishy tasting so don&#8217;t worry.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">10m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">15m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p>  <a title="cake" href="http://www.flickr.com/photos/folkmann/3544587194/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3625/3544587194_bffaca245c.jpg?v=0" border="0" alt="pasta" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">400g</strong> pasta shells</li>
<li class="ingredient"><strong class="measure">300g</strong> broccoli crown, cut into small florets</li>
<li class="ingredient"><strong class="measure">3 tablespoons</strong> olive oil</li>
<li class="ingredient"><strong class="measure">100g</strong> fresh bread crumbs</li>
<li class="ingredient"><strong class="measure">2 cloves</strong> of garlic (diced)</li>
<li class="ingredient"><strong class="measure">20g</strong> flat-leaf parsley (chopped)</li>
<li class="ingredient">2 x 50g tins anchovy fillets</li>
<li class="ingredient"><strong class="measure">1</strong> dry red chili (crushed)</li>
<li class="ingredient">Juice of <strong class="measure">2</strong> lemons</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Cook the pasta, add the broccoli to the water 5 minutes before the end of the pasta cooking time.  Drain, return to the pot and cover to keep warm.</p>
<p>While the pasta is cooking, make the pangrattato.  Heat 2 tablespoons of olive oil in a large frying pan, then add the breadcrumbs, half the garlic and half the parsley.  Cook for 2-3 minutes over a medium heat until the breadcrumbs are golden brown and crisp.  Season with pepper, tip on to a plate and wipe out the pan.  </p>
<p>Drain the anchovies and place 1 tablespoon of the anchovy oil from the tin, plus the remaining olive oil in the pangrattato pan.  Add the rest of the garlic, cook for 1 minute (careful not to burn the garlic) and then add the anchovy fillets.  Cook for 2-3 minutes until the anchovies are soft and have reduced.   Add the chili, lemon juice and remaining parsley.   Pour the mixture over the pasta and mix well.   </p>
<p>Spoon the pasta into bowls and sprinkle with the pangrattato (and a bit of parmesan).</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/pasta-shells-with-anchovies-pangrattato-1322"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/05/18/pasta-shells-with-anchovies-pangrattato/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teriyaki chicken wings</title>
		<link>http://www.folkmann.ca/2009/04/06/teriyaki-chicken-wings/</link>
		<comments>http://www.folkmann.ca/2009/04/06/teriyaki-chicken-wings/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 01:33:31 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[appetiser]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=457</guid>
		<description><![CDATA[

This is a fantastic recipe to make when you have friends coming over.  Tastes great as an appetizer or as a main dish with rice and some steamed vegetables.  Make sure you have a ton of napkins around, as they&#8217;re deliciously sticky and gooey.


Preparation time
8h
Cooking time
1h
Difficulty
1
Serves
4

  

Ingredients

3 lbs chicken wings
&#190; cup soy [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">This is a fantastic recipe to make when you have friends coming over.  Tastes great as an appetizer or as a main dish with rice and some steamed vegetables.  Make sure you have a ton of napkins around, as they&#8217;re deliciously sticky and gooey.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">8h</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">1h</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">1</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p>  <a title="wings" href="http://www.flickr.com/photos/folkmann/3402931647/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3211/3402931647_dbbf3ed7d2.jpg?v=0" border="0" alt="wings" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">3 lbs</strong> chicken wings</li>
<li class="ingredient"><strong class="measure">&#190; cup</strong> soy sauce</li>
<li class="ingredient"><strong class="measure">&#190; cup</strong> brown sugar</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> oil</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> of grated fresh ginger</li>
<li class="ingredient"><strong class="measure">3 cloves</strong> of garlic (diced)</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> mirin</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Mix all ingredients. Add the chicken wings and marinate at least 8 hours, make sure you give it a stir once in a while.  Line a roasting tray with foil and bake at 350 degrees for 1 hour.  Remove to a cooling rack after cooking.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/teriyaki-chicken-wings-1247"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/04/06/teriyaki-chicken-wings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Peposo</title>
		<link>http://www.folkmann.ca/2009/03/26/peposo/</link>
		<comments>http://www.folkmann.ca/2009/03/26/peposo/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 02:33:48 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=455</guid>
		<description><![CDATA[

Although this recipe takes forever to make, it&#8217;s worth the wait.  I only left in the oven for 6 hours, but I&#8217;m sure you could leav it overnight at a lower temperature for even tastier results.  It&#8217;s great for when you have a large group over for lunch as it makes great sarnies [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">Although this recipe takes forever to make, it&#8217;s worth the wait.  I only left in the oven for 6 hours, but I&#8217;m sure you could leav it overnight at a lower temperature for even tastier results.  It&#8217;s great for when you have a large group over for lunch as it makes great sarnies and it tastes pretty good as leftovers as well.  Taken from one of Jamie Oliver&#8217;s great cookbooks.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">15m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">6h 30m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">6</dd>
</dl>
<p>  <a title="peposo" href="http://www.flickr.com/photos/folkmann/3377004151/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3591/3377004151_74da127e06.jpg?v=0" border="0" alt="peposo" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">2.5kg/5.5 pounds</strong> of beef or veal shin on the bone</li>
<li class="ingredient"><strong class="measure">20</strong> garlic cloves peeled</li>
<li class="ingredient"><strong class="measure">4 heaped tablespoons</strong> of freshly ground pepper</li>
<li class="ingredient">Sea salt</li>
<li class="ingredient"><strong class="measure">5</strong> sprigs of fresh rosemary</li>
<li class="ingredient"><strong class="measure">2</strong> bottles of chianti or other fruity red wine</li>
<li class="ingredient"><strong class="measure">2</strong> bay leaves</li>
<li class="ingredient">Crusty bread, sliced and toasted</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Slice your meat into nice thick slabs and get it all off the bone.  Preheat the oven to 300F and get yourself a large pan, just big enough to hold all of the ingredients. (I used a 26inch le Creuset.) Place a layer of your sliced meat at the bottom of your pan, cover with a few whole cloves of garlic, then sprinkle well with 1 tablespoon of pepper and a little salt.  Add a sprig or two of rosemary, then add another layer of beef.  Keep layering the ingredients until the ingredients are all used up.  Pour the wine over top, add the bone and the bay leaves and top up with water if necessary to cover the meat.  Bring to the boil, cover tightly with a lid or a double layer of tin foil.  Place it in the oven and cook it for 6 (or more) hours.  When the stew is done, remove the foil, skim away any fat from the surface of the stew and remove the bone, bay leaves and rosemary twigs.  The meat should seperate very easily.  Taste and season as necessary, break up the meat and serve on a hot toated bruscetta, with a drizzle of olive oil.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/peposo-1240"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/03/26/peposo/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fettuccine alla carbonara Olga</title>
		<link>http://www.folkmann.ca/2009/03/16/fettuccine-alla-carbonara-olga/</link>
		<comments>http://www.folkmann.ca/2009/03/16/fettuccine-alla-carbonara-olga/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 01:28:04 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=451</guid>
		<description><![CDATA[

Apparently, carbonara refers both to a secret society, that was key in the reunification of Italy and to men who work with coal.  There are probably a hundred different recipes for how to make a carbonara and one of those things where every family has a few special additions.   Personally I think [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">Apparently, carbonara refers both to a secret society, that was key in the reunification of Italy and to men who work with coal.  There are probably a hundred different recipes for how to make a carbonara and one of those things where every family has a few special additions.   Personally I think it&#8217;s just a great way to have bacon and eggs.  This version is delicious and very quick to make, the extra touches come from someone named Olga.  We found the recipe in an older cookbook &#8211; The Complete Book of Pasta by Jack Denton Scott.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">10m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">20m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p>  <a title="carbonara" href="http://www.flickr.com/photos/folkmann/3354416665/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3655/3354416665_745be1b78c.jpg?v=0" border="0" alt="carbonara" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">1 small</strong> white onion chopped</li>
<li class="ingredient"><strong class="measure">4 tablespoons</strong> butter</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> dry white wine</li>
<li class="ingredient"><strong class="measure">5 slices</strong> of bacon (chopped)</li>
<li class="ingredient"><strong class="measure">3</strong> eggs (beaten)</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> of chopped parsley</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> grated parmesan</li>
<li class="ingredient">Liberal amount of pepper</li>
<li class="ingredient"><strong class="measure">1 pound</strong> of fettuccine</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Cook pasta al dente.  Saute onions in butter until soft. Add the bacon and cook down, remove excess fat and add wine and cook until the alcohol evaporates.  In a large bowl, mix beaten eggs, parsley, cheese and pepper.  Fork fettuccine from pot into the bowl, toss and garnish with hot onions and bacon.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/fettuccine-alla-carbonara-olga-1228"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/03/16/fettuccine-alla-carbonara-olga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Vindaloo</title>
		<link>http://www.folkmann.ca/2009/03/02/chicken-vindaloo/</link>
		<comments>http://www.folkmann.ca/2009/03/02/chicken-vindaloo/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 03:34:01 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=444</guid>
		<description><![CDATA[

I love vindaloo, nice and spicy, yet not so hot that you can&#8217;t taste the wonderful flavours.  The original recipe is made for pork, but it works equally ready with chicken.  This recipe is adapted from &#8220;The food of India&#8221; by Priya Wickramasinghe and Carol Selva Rajah.


Preparation time
3h 30m
Cooking time
2h
Difficulty
3
Serves
4

  

Ingredients

1kg bone [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">I love vindaloo, nice and spicy, yet not so hot that you can&#8217;t taste the wonderful flavours.  The original recipe is made for pork, but it works equally ready with chicken.  This recipe is adapted from &#8220;The food of India&#8221; by Priya Wickramasinghe and Carol Selva Rajah.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">3h 30m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">2h</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">3</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p>  <a title="vindaloo" href="http://www.flickr.com/photos/folkmann/3318557976/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3321/3318557976_f29d93c609.jpg?v=0" border="0" alt="vindaloo" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">1kg</strong> bone in chicken</li>
<li class="ingredient"><strong class="measure">6</strong> cardamom pods</li>
<li class="ingredient"><strong class="measure">1 teaspoon</strong> black peppercorns</li>
<li class="ingredient"><strong class="measure">4</strong> dried chiles</li>
<li class="ingredient"><strong class="measure">1 teaspoon</strong> cloves</li>
<li class="ingredient"><strong class="measure">10</strong> cm cinnamon stick (roughly broken)</li>
<li class="ingredient"><strong class="measure">1 teaspoon</strong> cumin seeds</li>
<li class="ingredient"><strong class="measure">&#189; teaspoon</strong> ground turmeric</li>
<li class="ingredient"><strong class="measure">&#189; teaspoon</strong> coriander seeds</li>
<li class="ingredient"><strong class="measure">&#188; teaspoon</strong> fenugreek seeds</li>
<li class="ingredient"><strong class="measure">4 tablespoons</strong> white vinegar</li>
<li class="ingredient"><strong class="measure">1 tablespoon</strong> balsamic vinegar</li>
<li class="ingredient"><strong class="measure">4 tablespoons</strong> oil</li>
<li class="ingredient"><strong class="measure">1</strong> onion finely sliced</li>
<li class="ingredient"><strong class="measure">10</strong> garlic cloves finely sliced</li>
<li class="ingredient"><strong class="measure">5</strong>cm piece of ginger cut into matchsticks</li>
<li class="ingredient"><strong class="measure">3</strong> ripe tomatoes roughly chopped</li>
<li class="ingredient"><strong class="measure">4</strong> green chiles chopped</li>
<li class="ingredient"><strong class="measure">1 teaspoon</strong> soft brown sugar</li>
</ul></div>
<p> <a title="spices" href="http://www.flickr.com/photos/folkmann/3317511918/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3502/3317511918_6649802b0b.jpg?v=0" border="0" alt="spices" width="500" height="333" /></a>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Trim away excess fat from chicken, remove the bone and cut into 2.5cm cubes.  Reserve the bones.</p>
<p>Split open the cardamom pods and remove the seeds.  Finely grind the cardamom seeds, peppercorns, dried chiles, cloves, cinnamon stick, cumin seeds, turmeric, coriander seeds, and fenugreek seeds in a spice grinder or pestle and mortar.</p>
<p>In a large bowl mix the ground spices together with the vinegars, add the chicken and mix thoroughly to coat well. Cover and marinate in the fridge for 3 hours.</p>
<p>Heat the oil in a casserole over a low heat and fry the onion until lightly browned.  Add the garlic, ginger, tomato and chili and stir well.  Add the chicken, increase the heat to high and fry for 3-5 minutes, or until browned.  Add 1 cup of water and any of the marinade liquid left in the bowl.  </p>
<p>Reduce the heat and bring slowly back to the boil.  Add the brown sugar and the chicken bones.  Cover tighly and simmer for 1 1/2 hours, stiring occasionaly until the meat is very tender.  Discard the bones, season with salt to taste.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/chicken-vindaloo-1214"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/03/02/chicken-vindaloo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Baked pasta</title>
		<link>http://www.folkmann.ca/2009/02/01/baked-pasta/</link>
		<comments>http://www.folkmann.ca/2009/02/01/baked-pasta/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 22:59:42 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=425</guid>
		<description><![CDATA[

I loved baked pasta dishes, what could be better than gooey melted cheese and those little crusty bits of pasta after sitting in the oven.  Most of this dish can be made in advance, which makes it a great dinner to make after work if you have most of the ingredients prepared. (Note: The [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">I loved baked pasta dishes, what could be better than gooey melted cheese and those little crusty bits of pasta after sitting in the oven.  Most of this dish can be made in advance, which makes it a great dinner to make after work if you have most of the ingredients prepared. (Note: The leftovers often taste even better.)</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">45m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">1h</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">6</dd>
</dl>
<p>  <a title="pasta" href="http://www.flickr.com/photos/folkmann/3244858811/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3310/3244858811_0a435fba66.jpg?v=0" border="0" alt="pasta" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">4 cups</strong> of tomato sauce (homemade if you can)</li>
<li class="ingredient"><strong class="measure">500g large</strong> pasta shells</li>
<li class="ingredient"><strong class="measure">3</strong> italian sausages</li>
<li class="ingredient"><strong class="measure">1 cup</strong> grated pecorino</li>
<li class="ingredient"><strong class="measure">250g</strong> ricotta</li>
<li class="ingredient">1 9X13 inch dish</li>
</ul></div>
<p> <a title="pasta" href="http://www.flickr.com/photos/folkmann/3244861557/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3117/3244861557_2767f10446.jpg?v=0" border="0" alt="pasta" width="500" height="333" /></a>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>If you haven&#8217;t already made your pasta sauce, prepare it and set it aside. Cook your pasta according to the instructions on the package.  Strain and put the pasta into a large pot.</p>
<p>Remove the insides from the sausages into a frying pan, and discard the casings.  Fry the sausage meat until fully cooked.  When ready add the tomato sauce to the sausage meat and fry for a couple of minutes.  Add the sauce (with meat) to the pasta shells and mix thoroughly.</p>
<p>Preheat oven to 375F.</p>
<p>Add a layer of pasta shells to the bottom of the 9X13 dish, then with a teaspoon add ricotta in small dollops every 2-3 inches.  Sprinkle some of the pecronino on top. Continue to layer the shells and cheese until it&#8217;s all used up.</p>
<p>Cover with foil and bake at 375 degrees for 20 minutes. Remove foil and bake for an additional 25 minutes.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/baked-pasta-1157"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/02/01/baked-pasta/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Chicken fingers with apricot sauce</title>
		<link>http://www.folkmann.ca/2009/01/18/chicken-fingers-with-apricot-sauce/</link>
		<comments>http://www.folkmann.ca/2009/01/18/chicken-fingers-with-apricot-sauce/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 15:54:28 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=410</guid>
		<description><![CDATA[

Everyone likes chicken fingers. Fact. Other than getting the temperature just right for frying, this recipe is very simple. Pair with a green salad, or coleslaw.  
Note:If you can&#8217;t find panko, the closest I&#8217;ve been able to create is by taking the crust off of a day old french loaf and putting it in [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">Everyone likes chicken fingers. Fact. Other than getting the temperature just right for frying, this recipe is very simple. Pair with a green salad, or coleslaw.  </p>
<p>Note:If you can&#8217;t find panko, the closest I&#8217;ve been able to create is by taking the crust off of a day old french loaf and putting it in the blender.  </p>
<p>Taken from &#8220;Making It Easy&#8221; By Meredith Books, Food Network (Firm), Jennifer Darling</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">15m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">20m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p>  <a title="chicken fingers" href="http://www.flickr.com/photos/folkmann/3206829280/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3493/3206829280_c45b941274.jpg?v=0" border="0" alt="chicken fingers" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="heading">Chicken</strong></li>
<li class="ingredient"><strong class="measure">4</strong> boneless, skinless chicken breasts</li>
<li class="ingredient"><strong class="measure">2 cups</strong> panko</li>
<li class="ingredient"><strong class="measure">2 teaspoons</strong> finely grated lemon zest</li>
<li class="ingredient"><strong class="measure">2 teaspoons</strong> salt</li>
<li class="ingredient"><strong class="measure">3 large</strong> eggs</li>
<li class="ingredient">Vegetable oil (for frying)</li>
<li class="ingredient">Freshly ground black pepper</li>
<li class="ingredient"><strong class="measure">1</strong> lemon cut into wedges</li>
<li class="ingredient"><strong class="heading">Sauce</strong></li>
<li class="ingredient"><strong class="measure">&#8532; cup</strong> apricot preserves</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> soy sauce</li>
<li class="ingredient"><strong class="measure">2 teaspoons</strong> ketchup</li>
<li class="ingredient">Freshly squeezed juice from half a lemon</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>1. Set a rack on a baking sheet, put it in the oven, and preheat to 200F.  Cut each chicken breast into 4 thick even pieces.  Toss the panko, lemon zest, and 2 teaspoons of salt in a shallow bowl or pie plate.  Beat eggs lightly in another.</p>
<p>2. Heat about 1/2 inch of oil in a large heavy skillet over a medium-high heat.  Season the chicken all over with salt and papper to taste, dip in eggs and then press into the panko mixture to coat evenly.  Shake off any excess.  Carefully place the chicken in the hot oil, taking care not to crowd the pan.  Adjust the heat as necessary to maintain a constant sizzle.  Fry the chicken a few pieces at a time, turning once until evenly brown.  About 5 minutes total.  Keep cooked fingers in the oven on the rack.  Repeat with the rest of the chicken breasts.  Serve with lemon and dipping sauce.</p>
<p>Apricot sauce:<br />Combine the preserves, soy sauce and ketchup in a small saucepan.  Heat the mixture until the preserves have melted.  Stir in the lemon juice and cool before serving.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/chicken-fingers-with-apricot-sauce-1114"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/01/18/chicken-fingers-with-apricot-sauce/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Fennel &amp; mushroom risotto</title>
		<link>http://www.folkmann.ca/2009/01/14/fennel-mushroom-risotto/</link>
		<comments>http://www.folkmann.ca/2009/01/14/fennel-mushroom-risotto/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 03:13:12 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=408</guid>
		<description><![CDATA[

When my wife suggested a fennel risotto I was a bit skeptical, but the anise flavour of the fennel really mellows out and adds a really nice touch.  Another recipe to add to the winter menu.


Preparation time
10m
Cooking time
45m
Difficulty
2
Serves
4

  

Ingredients

300g arborio rice
6 cups chicken stock
&#189; large onion &#8211; diced
2 garlic cloves &#8211; diced
1 lg [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">When my wife suggested a fennel risotto I was a bit skeptical, but the anise flavour of the fennel really mellows out and adds a really nice touch.  Another recipe to add to the winter menu.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">10m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">45m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p>  <a title="risotto" href="http://www.flickr.com/photos/folkmann/3198349432/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3397/3198349432_114160e746.jpg?v=0" border="0" alt="risotto" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">300g</strong> arborio rice</li>
<li class="ingredient"><strong class="measure">6 cups</strong> chicken stock</li>
<li class="ingredient"><strong class="measure">&#189; large</strong> onion &#8211; diced</li>
<li class="ingredient"><strong class="measure">2</strong> garlic cloves &#8211; diced</li>
<li class="ingredient"><strong class="measure">1</strong> lg bulb of fennel &#8211; roughly chopped</li>
<li class="ingredient"><strong class="measure">2-3</strong> portobello mushrooms &#8211; sliced thinly</li>
<li class="ingredient">small handful of flat leaf parsley &#8211; chopped</li>
<li class="ingredient"><strong class="measure">&#188; cup</strong> red wine</li>
<li class="ingredient"><strong class="measure">3 tbsp</strong> butter</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> shredded parmesan cheese</li>
<li class="ingredient">salt</li>
<li class="ingredient">pepper</li>
<li class="ingredient">olive oil</li>
</ul></div>
<p>  <a title="bulb" href="http://www.flickr.com/photos/folkmann/3198224902/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3460/3198224902_caabfd638d.jpg?v=0" border="0" alt="bulb" width="333" height="500" /></a>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>In a sauce pan, saute onions in olive oil until transparent. Add garlic and fennel and saute for a further 5 minutes then add mushrooms and saute covered for 3 to 5 minutes, until soft. Add salt and pepper to taste.</p>
<p>Stir in rice and saute for 2 minutes or so &#8211; until it turns slightly transparent then add wine and saute for another minute.  Add ladels full of stock, one at a time, allowing each to be soaked up by the rice before adding the next.  Stir regularily to prevent the rice from sticking. Once the rice is fully cooked (slightly al dente), take the sauce pan off of the heat and add the parmesan, parsley and butter. Stir in, cover and leave for a few minutes to allow the butter to melt. Once butter is melted, stir risotto to mix all of the butter, cheese and parsley and serve.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/fennel-mushroom-risotto-1110"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/01/14/fennel-mushroom-risotto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moroccan Chicken with Dumplings</title>
		<link>http://www.folkmann.ca/2009/01/05/moroccan-chicken-dumplings/</link>
		<comments>http://www.folkmann.ca/2009/01/05/moroccan-chicken-dumplings/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 03:58:56 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=403</guid>
		<description><![CDATA[

This recipe is taken from &#8220;A Taste of Canada, a culinary journey&#8221; by Rose Murray.  My sister gave us the cookbook for Christmas and we thought we&#8217;d give something a go.   Very tasty, although next time I&#8217;d add a bit more spice.  I&#8217;ve adjusted the recipe in a couple of places [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">This recipe is taken from &#8220;A Taste of Canada, a culinary journey&#8221; by Rose Murray.  My sister gave us the cookbook for Christmas and we thought we&#8217;d give something a go.   Very tasty, although next time I&#8217;d add a bit more spice.  I&#8217;ve adjusted the recipe in a couple of places where I thought it could use it.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">20m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">45m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p>  <a title="stew" href="http://www.flickr.com/photos/folkmann/3172091483/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3112/3172091483_44d127eaf7.jpg?v=0" border="0" alt="stew" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="heading">Stew</strong></li>
<li class="ingredient"><strong class="measure">4</strong> whole chicken legs</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> all-purpose flour</li>
<li class="ingredient"><strong class="measure">1 tablespoon</strong> ground cumin</li>
<li class="ingredient"><strong class="measure">1 teaspoons</strong> ground ginger</li>
<li class="ingredient"><strong class="measure">&#188; teaspoon</strong> cinnamon</li>
<li class="ingredient"><strong class="measure">&#188; teaspoon</strong> cayenne</li>
<li class="ingredient"><strong class="measure">4</strong> carrots, quartered</li>
<li class="ingredient"><strong class="measure">2</strong> onions, quartered</li>
<li class="ingredient"><strong class="measure">2 &#189; cups</strong> chicken broth</li>
<li class="ingredient"><strong class="measure">1 tablespoon</strong> liquid honey</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> dried apricots</li>
<li class="ingredient"><strong class="measure">1 cup</strong> fresh or frozen peas</li>
<li class="ingredient">Olive oil for frying</li>
<li class="ingredient"><strong class="heading">Dumplings</strong></li>
<li class="ingredient"><strong class="measure">2 cups</strong> sifted flour</li>
<li class="ingredient"><strong class="measure">4 teaspoons</strong> baking powder</li>
<li class="ingredient"><strong class="measure">&#189; teaspoon</strong> salt</li>
<li class="ingredient"><strong class="measure">&#188; teaspoon</strong> saffron, crumbled</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> shortening</li>
<li class="ingredient"><strong class="measure">1 &#8531; cups</strong> milk</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Seperate the drumsticks from the thighs.  In a bowl, combine the flour, cumin, cinnamon and cayenne. Then coat the chicken in the flour and spice mixture, reserving the leftover spice mixture.  In a large saucepan heat some olive oil and brown the chicken.  Remove the chicken and set aside.  Add a little bit more oil to the pan, add carrots and onions and saute for 5 minutes.  Add flour and spice mixture and cook for one more minute. Stir in broth, bring to a boil, scraping up any brown bits from the bottom of the pan.  Return the chicken and any juices to the pan.  Stir in the honey and apricots.  Return to a boil and then reduce the heat to low.  Cover and simmer until the chicken is tender, about 40-45 minutes.  Stir in the peas, taste and adjust the seasoning if necessary.</p>
<p>Saffron dumplings (you&#8217;ll want to put them in the pot about 15 minutes before the stew is finished cooking):</p>
<p>While the stew is simmering, sift flour, baking powder, salt and saffron in a bowl.  Cut the shortening until the mixture is the consistency of oatmeal.  Graduallly stir in the milk adding a few more drops if necessary to make a sticky dough.  Dust a large plate with flour, with a tablespoon cut out dumplings and drop onto the plate.  Quickly drop the dumplings onto the gently simmering stew spacing them evenly, cover the pan tightly and simmer without lifting the lid for 15 mintutes.  Serve immediately.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/moroccan-chicken-dumplings-1097"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/01/05/moroccan-chicken-dumplings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mac &amp; cheese a la Farm</title>
		<link>http://www.folkmann.ca/2009/01/02/mac-cheese-a-la-farm/</link>
		<comments>http://www.folkmann.ca/2009/01/02/mac-cheese-a-la-farm/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 00:23:47 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=396</guid>
		<description><![CDATA[

After visiting Farm, I had to recreate their mac and cheese. Comfort food like this shouldn&#8217;t stay a secret.  If only I had some of the venison sausage I had with it in the restaurant.  I think I&#8217;ve got the recipe pretty close, if anyone knows the exact ingredients please let me know.
Update: [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">After visiting <a href="http://www.farm-restaurant.com/" target="_blank">Farm</a>, I had to recreate their mac and cheese. Comfort food like this shouldn&#8217;t stay a secret.  If only I had some of the venison sausage I had with it in the restaurant.  I think I&#8217;ve got the recipe pretty close, if anyone knows the exact ingredients please let me know.</p>
<p>Update: Oka is a Canadian cheese, named after a small village in Quebec. You can find more information <a href="http://en.wikipedia.org/wiki/Oka_cheese">here</a>.</p>
</div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">15m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">45m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p><a title="macandcheese" href="http://www.flickr.com/photos/folkmann/3160771083/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3101/3160771083_26145cb989.jpg?v=0" border="0" alt="macandcheese" width="500" height="333" /></a></p>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">1 tablespoon</strong> butter</li>
<li class="ingredient"><strong class="measure">1 tablespoon</strong> flour</li>
<li class="ingredient"><strong class="measure">½ cup</strong> breadcrumbs</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> parmesan grated</li>
<li class="ingredient"><strong class="measure">2cups</strong> milk</li>
<li class="ingredient"><strong class="measure">1 tablespoon</strong> grainy mustard</li>
<li class="ingredient"><strong class="measure">250g</strong> Oka grated</li>
<li class="ingredient">280g old cheddar (3yr or older) grated</li>
<li class="ingredient">Ground black pepper</li>
<li class="ingredient"><strong class="measure">500g</strong> fusilli or macaroni</li>
</ul>
</div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Preheat oven to 400.  Boil water and cook pasta. While pasta is cooking, melt butter in a saucepan and add flour to make a roux, then gradually whisk in the milk. Add mustard, oka, cheddar and pepper to taste.</p>
<p>Mix pasta and cheese sauce and pour into oven proof dish.  Mix breadcrumbs and parmesan and sprinkle over the pasta mixture, bake in oven for 15 to 20 minutes (less time for a runnier sauce).</p></div>
<div class="source"><a href="http://forkd.com/recipe/mac-cheese-a-la-farm-1086"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com" /></a></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/01/02/mac-cheese-a-la-farm/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>
