<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>folkmann.ca &#187; appetiser</title>
	<atom:link href="http://www.folkmann.ca/category/appetiser/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.folkmann.ca</link>
	<description>folkmann.ca is a collection food related thoughts by Jared Folkmann. A Food Blog dedicated to Recipes, reviews, experiments and any other topic that takes his fancy.</description>
	<lastBuildDate>Sat, 01 Aug 2009 01:13:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Teriyaki chicken wings</title>
		<link>http://www.folkmann.ca/2009/04/06/teriyaki-chicken-wings/</link>
		<comments>http://www.folkmann.ca/2009/04/06/teriyaki-chicken-wings/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 01:33:31 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=457</guid>
		<description><![CDATA[This is a fantastic recipe to make when you have friends coming over. Tastes great as an appetizer or as a main dish with rice and some steamed vegetables. Make sure you have a ton of napkins around, as they&#8217;re deliciously sticky and gooey. Preparation time 8h Cooking time 1h Difficulty 1 Serves 4 Ingredients [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">This is a fantastic recipe to make when you have friends coming over.  Tastes great as an appetizer or as a main dish with rice and some steamed vegetables.  Make sure you have a ton of napkins around, as they&#8217;re deliciously sticky and gooey.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">8h</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">1h</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">1</dd>
<dt class="servings">Serves</dt>
<dd class="servings">4</dd>
</dl>
<p>  <a title="wings" href="http://www.flickr.com/photos/folkmann/3402931647/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3211/3402931647_dbbf3ed7d2.jpg?v=0" border="0" alt="wings" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">3 lbs</strong> chicken wings</li>
<li class="ingredient"><strong class="measure">&#190; cup</strong> soy sauce</li>
<li class="ingredient"><strong class="measure">&#190; cup</strong> brown sugar</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> oil</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> of grated fresh ginger</li>
<li class="ingredient"><strong class="measure">3 cloves</strong> of garlic (diced)</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> mirin</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Mix all ingredients. Add the chicken wings and marinate at least 8 hours, make sure you give it a stir once in a while.  Line a roasting tray with foil and bake at 350 degrees for 1 hour.  Remove to a cooling rack after cooking.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/teriyaki-chicken-wings-1247"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2009/04/06/teriyaki-chicken-wings/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Gyoza</title>
		<link>http://www.folkmann.ca/2008/12/14/gyoza/</link>
		<comments>http://www.folkmann.ca/2008/12/14/gyoza/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 05:24:14 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=378</guid>
		<description><![CDATA[Gyoza is my favourite Japanese food and often the centre piece of our best memories of Japan. All over Asia there are similar recipes, but for some reason I just love gyoza. Even though it takes a bit to make them it&#8217;s worth it as each batch has enough to keep some in the freezer [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">Gyoza is my favourite Japanese food and often the centre piece of our best memories of Japan.  All over Asia there are similar recipes, but for some reason I just love gyoza.  Even though it takes a bit to make them it&#8217;s worth it as each batch has enough to keep some in the freezer for later. Thanks <a href="http://www.wasabibratwurst.com/gyoza-recipe/" target="_blank" rel="nofollow">Wasabi Bratwurst</a> for the original recipe.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">45m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">10m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">4</dd>
<dt class="servings">Serves</dt>
<dd class="servings">50</dd>
</dl>
<p>  <a title="gyoza" href="http://www.flickr.com/photos/folkmann/3106747330/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3257/3106747330_05658ff6a9.jpg?v=0" border="0" alt="gyoza" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="heading">The Gyoza</strong></li>
<li class="ingredient"><strong class="measure">6 cups</strong> minced napa cabbage leaves, shredded</li>
<li class="ingredient"><strong class="measure">1 &#189; teaspoon</strong> table salt</li>
<li class="ingredient"><strong class="measure">1 &#189; lbs</strong> ground pork</li>
<li class="ingredient"><strong class="measure">&#190; cup</strong> of green onions, diced very small</li>
<li class="ingredient"><strong class="measure">&#188; teaspoons</strong> pepper</li>
<li class="ingredient"><strong class="measure">2 &#189; tablespoon</strong> soy sauce</li>
<li class="ingredient"><strong class="measure">3 &#189; teaspoons</strong> grated fresh ginger</li>
<li class="ingredient"><strong class="measure">3 large</strong> cloves of garlic grated fine on a rasp</li>
<li class="ingredient"><strong class="measure">3</strong> egg whites, lightly beaten</li>
<li class="ingredient"><strong class="measure">1 package</strong> of gyoza wrapping skins or wonton skins</li>
<li class="ingredient">vegetable oil and water for cooking</li>
<li class="ingredient"><strong class="heading">The dipping sauce</strong></li>
<li class="ingredient"><strong class="measure">&#188; cup</strong> soy sauce</li>
<li class="ingredient"><strong class="measure">2 tablespoons</strong> rice vinegar</li>
<li class="ingredient"><strong class="measure">&#188; teaspoon</strong> chili flakes (or chili oil if you have it)</li>
<li class="ingredient"><strong class="measure">1-2 teaspoons</strong> diced green onions &#8211; green bits only</li>
</ul></div>
<div class="preparation">   <a title="gyoza" href="http://www.flickr.com/photos/folkmann/3106627768/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3041/3106627768_27c2b26bc4.jpg?v=0" border="0" alt="gyoza" width="500" height="333" /></a>
<p>
<div class="subheading">Preparation</div>
<p>Grate or dice the cabbage into very small pieces, then toss the cabbage and salt in a colander and place inside a medium bowl.  After the salt has had a chance to draw out the moisture from the cabbage dump it onto a couple of layers of paper towl and give it a good squeeze.  Get as much of the moisture out as possible, then put it in the fridge to chill for 1/2 hour.</p>
<p>Combine the cabbage with the other filling ingredients in a bowl and mix thoroughly. Cover tightly with plastic wrap and refrigerate until cold (minimum of 30 minutes, no more than 24 hours).</p>
<p>Now get wrapping.  There are plenty of instructions online of how to wrap gyoza properly.  The easiest way is to plac the wrapper in the centre of your palm, and put a small amount of the pork mixture in the center.  Wet the tip of your finger and rub it around the top side and fold over the skin pressing the two sides together.  Most gyoza have pleats.  You can find <a href="http://www.cookingcute.com/gyoza_pleating.htm" target="_blank" rel="nofollow">instructions here</a>.</p>
<p>It takes patience and practice to get the pleats just right.  (Personally I think it&#8217;s not worth the time&#8230;so I cheated a bit.  Using a round cookie cutter with a flutted edge cut the shape out of a stack of wonton papers and just fold it over.  Looks almost like pleats and they taste just as nice.)</p>
<p>After folding each wonton place them on a baking sheet lined with parchment.  Pop the entire tray in the freezer if you&#8217;re not going to eat them right away.</p>
<p>Oil the bottom of a large frying pan. Add gyoza to the pan, and place it over a medium-high heat and cook it for about 5 minutes, or until the bottoms become golden brown.   Once brown add a little bit of water to the pan to create a little steam. Cook for another 4-5 minutes, if the steam runs out add a little more water. Serve with dipping sauce and eat while hot!</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/gyoza-1041"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/12/14/gyoza/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pecorino &amp; fig cracker snacks</title>
		<link>http://www.folkmann.ca/2008/11/24/pecorino-fig-cracker-snacks/</link>
		<comments>http://www.folkmann.ca/2008/11/24/pecorino-fig-cracker-snacks/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 05:01:44 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=351</guid>
		<description><![CDATA[Need something quick and impressive as a pre-dinner snack? These will knock you off of your chair. They&#8217;re a bit messy as the crackers are so crunchy&#8230;but the combination of pecorino and fig is divine. The crackers are from a Canadian company Lesley Stowe Raincoast Crisps, who make a very tasty range of crackers. Preparation [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">Need something quick and impressive as a pre-dinner snack?  These will knock you off of your chair.  They&#8217;re a bit messy as the crackers are so crunchy&#8230;but the combination of pecorino and fig is divine.  The crackers are from a Canadian company <a href="http://www.lesleystowe.com/raincoastcrisps/about/">Lesley Stowe Raincoast Crisps</a>, who make a very tasty range of crackers.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">n/a</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">n/a</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">1</dd>
<dt class="servings">Serves</dt>
<dd class="servings">12</dd>
</dl>
<p>  <a title="snacks" href="http://www.flickr.com/photos/folkmann/3053563532/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3051/3053563532_3435baae87.jpg?v=0" border="0" alt="snacks" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">24 slices</strong> of pecorino toscana</li>
<li class="ingredient"><strong class="measure">6</strong> Dried figs (halved)</li>
<li class="ingredient"><strong class="measure">12</strong> Seeded Raincoast crisps (or other thin, hard crackers)</li>
<li class="ingredient">Honey (for drizzling)</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Using a very sharp knife, or a larger grater slice the pecorino into thin slices.  Stack the cheese and fig on top of the crisps.  Just before serving drizzle honey over the stack.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/pecorino-fig-cracker-snacks-963"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/11/24/pecorino-fig-cracker-snacks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Endive spears with dill goat cheese</title>
		<link>http://www.folkmann.ca/2008/11/23/endive-spears-with-dill-goat-cheese/</link>
		<comments>http://www.folkmann.ca/2008/11/23/endive-spears-with-dill-goat-cheese/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 12:25:43 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=348</guid>
		<description><![CDATA[On short notice we had some friends over for dinner and luckily we had all of the ingredients around to make this simple appetizer. We even had the fresh dill, which was left over from a salmon steak with dill sauce (unfortunately the photos didn&#8217;t turn out). The recipe is taken from the Martha Stewart [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">On short notice we had some friends over for dinner and luckily we had all of the ingredients around to make this simple appetizer. We even had the fresh dill, which was left over from a salmon steak with dill sauce (unfortunately the photos didn&#8217;t turn out).  The recipe is taken from the Martha Stewart holiday magazine.  I&#8217;m normally not a Martha fan, but there are a couple of simple recipes that I wanted to try (and keep) in this year&#8217;s issue.  The crispy endives combined with the sharp goat cheese and the freshness of the dill make for a delicious, light, pre-dinner snack.</p>
<p> </p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">10m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">n/a</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">1</dd>
<dt class="servings">Serves</dt>
<dd class="servings">24</dd>
</dl>
<p><a title="endives" href="http://www.flickr.com/photos/folkmann/3052077462/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3138/3052077462_732e1c65ee.jpg?v=0" border="0" alt="endives" width="500" height="333" /></a></p>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong>4 oz</strong> fresh goat cheese (softened)</li>
<li class="ingredient"><strong>3 tablespoons</strong> heavy cream</li>
<li class="ingredient"><strong>2 tablespoons</strong> of extra virgin olive oil (plus a little more for drizzling)</li>
<li class="ingredient"><strong>1 teaspoon</strong> of chopped fresh dill (plus sprigs for garnish)</li>
<li class="ingredient"><strong>2</strong> heads of Belgian endive, leaves separated (about 24 leaves)</li>
<li class="ingredient">Cracked black pepper</li>
</ul>
</div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Combine goats cheese, cream and oil in a small bowl until smooth.  If it doesn&#8217;t look smooth enough, just add a little more cream.  Stir in chopped dill and spoon the mixture on to the stem ends of the endive.  Season with pepper, drizzle with oil, garnish with dill and serve.</p>
<p> </p></div>
<div class="source"><a href="http://forkd.com/recipe/endive-spears-with-dill-goat-cheese-962"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com" /></a></div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/11/23/endive-spears-with-dill-goat-cheese/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Celery nibbles</title>
		<link>http://www.folkmann.ca/2008/11/09/celery-nibbles/</link>
		<comments>http://www.folkmann.ca/2008/11/09/celery-nibbles/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 23:31:23 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=315</guid>
		<description><![CDATA[We found some lovely smoked Coho salmon from BC and besides eating it straight out of the package this isn&#8217;t a bad second option. I know snacks don&#8217;t really count as recipes, but I want to start taking healthier foods to work with me and thought I&#8217;d share. Preparation time 5m Cooking time n/a Difficulty [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">We found some lovely smoked Coho salmon from BC and besides eating it straight out of the package this isn&#8217;t a bad second option.   I know snacks don&#8217;t really count as recipes, but I want to start taking healthier foods to work with me and thought I&#8217;d share. </p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">5m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">n/a</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">1</dd>
<dt class="servings">Serves</dt>
<dd class="servings">3</dd>
</dl>
<p> <a title="celery" href="http://www.flickr.com/photos/folkmann/3017784330/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3139/3017784330_cdf13ff6d2.jpg?v=0" border="0" alt="celery" width="333" height="500" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">3</strong> Sticks of celery</li>
<li class="ingredient">Cream cheese</li>
<li class="ingredient">Smoked salmon</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>1. Wash and clean as many sticks of celery as you need (at least 3).<br />
<br />2. Smear cream cheese inside the cavity of each of the sticks.<br />
<br />3. Tear small bits of smoked salmon and place it on top.</p>
<p>Easy, resonably healthy and very tasty!</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/celery-nibbles-941"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/11/09/celery-nibbles/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cod fish cakes</title>
		<link>http://www.folkmann.ca/2008/10/30/cod-fish-cakes/</link>
		<comments>http://www.folkmann.ca/2008/10/30/cod-fish-cakes/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 03:46:42 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=285</guid>
		<description><![CDATA[These are easy to prepare in advance and great to feed a large group at a dinner party. Pure comfort food. You can substitute cod for just about any fish. I know I shouldn&#8217;t buy cod, but it makes the best cakes. -Guilty- Preparation time 45m Cooking time 10m Difficulty 3 Serves 15 Ingredients 2 [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">These are easy to prepare in advance and great to feed a large group at a dinner party.  Pure comfort food.  You can substitute cod for just about any fish.  I know I shouldn&#8217;t buy cod, but it makes the best cakes.  -Guilty- </p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">45m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">10m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">3</dd>
<dt class="servings">Serves</dt>
<dd class="servings">15</dd>
</dl>
<p>  <a title="fishcakes" href="http://www.flickr.com/photos/folkmann/2988359204/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3054/2988359204_08d1bbe5f1.jpg?v=0" border="0" alt="fishcakes" width="333" height="500" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">2 large</strong> potatoes</li>
<li class="ingredient"><strong class="measure">2</strong> cod fillets</li>
<li class="ingredient"><strong class="measure">1</strong> tea spoon pepper</li>
<li class="ingredient"><strong class="measure">1 pinch</strong> salt</li>
<li class="ingredient"><strong class="measure">1</strong> onion (diced)</li>
<li class="ingredient"><strong class="measure">1 clove</strong> of garlic (diced)</li>
<li class="ingredient">Olive oil</li>
<li class="ingredient"><strong class="measure">1 tablespoon</strong> of butter</li>
<li class="ingredient"><strong class="measure">&#189;</strong> tea spoon of paprika</li>
<li class="ingredient"><strong class="measure">&#190; cup</strong> of diced parsley</li>
<li class="ingredient"><strong class="measure">1</strong> egg</li>
<li class="ingredient"><strong class="measure">2 cups</strong> of bread crumbs</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Peel and cube the potatoes.  Place the cubes in a large pot and fill with water.  Cook until the potatoes are soft, drain and mash.</p>
<p>Cover the bottom of a large frying pan with water (about 1/4 inch deep). Add the cod, cover and bring the water to the boil.  Cook the cod until it is flaky, drain and set the fish aside to cool.</p>
<p>In a frying pan, add a drizzle of olive oil and a tablespoon of butter.  Add in the onion and garlic and sweat the ingredients until the onions are translucent.</p>
<p>In a large bowl add all of the ingredients and stir. Be careful not to stir too hard as you don&#8217;t want to totally break up the fish.   It&#8217;s nice to have it a bit chunky. </p>
<p>Once the ingredients have been mixed together, use an ice cream scoop to make small/medium balls of the mixture. If the mixture isn&#8217;t very sticky you can add an egg  to act as a binding agent, I prefer to do it without but you&#8217;ll have to be more careful as you cook them.</p>
<p>Place the balls on a parchement covered tray and press them down with a fork to form the patties.  Place the tray in the fridge for a few hours or overnight.</p>
<p>When you&#8217;re ready to cook, beat the egg in a small bowl.  Dip each cake in the egg and dust with breadcrumbs until there is a nice coating.  Shallow fry the patties on each side for about 3 minutes until cripy and golden.  Serve with a yoghurt dip.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/cod-fish-cakes-914"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/10/30/cod-fish-cakes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Tomato &amp; meatball tart</title>
		<link>http://www.folkmann.ca/2008/10/06/tomato-meatball-tart/</link>
		<comments>http://www.folkmann.ca/2008/10/06/tomato-meatball-tart/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 00:56:12 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=268</guid>
		<description><![CDATA[This is a really simple yet delicious recipe. This version makes one big tart, but for a dinner party I would cut the pastry into quarters and make little mini tarts. Preparation time 1h Cooking time 30m Difficulty 3 Serves 2 Ingredients 1 sheet of puff pastry 1 small package of goats cheese 1 egg [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">This is a really simple yet delicious recipe.   This version makes one big tart, but for a dinner party I would cut the pastry into quarters and make little mini tarts. </p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">1h</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">30m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">3</dd>
<dt class="servings">Serves</dt>
<dd class="servings">2</dd>
</dl>
<p>  <a title="pastry" href="http://www.flickr.com/photos/folkmann/2917133230/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3227/2917133230_1979f01a56.jpg?v=0" border="0" alt="pastry" width="500" height="333" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">1</strong> sheet of puff pastry</li>
<li class="ingredient"><strong class="measure">1 small</strong> package of goats cheese</li>
<li class="ingredient"><strong class="measure">1</strong> egg</li>
<li class="ingredient"><strong class="heading">Puff pastry filling</strong></li>
<li class="ingredient"><strong class="measure">10 small</strong> tomatoes (quartered)</li>
<li class="ingredient">Splash of balsamic vinegar</li>
<li class="ingredient">Splash of olive oil</li>
<li class="ingredient">Pinch of Salt</li>
<li class="ingredient">Pinch of Pepper</li>
<li class="ingredient"><strong class="heading">Meatballs</strong></li>
<li class="ingredient"><strong class="measure">200g</strong> ground pork</li>
<li class="ingredient"><strong class="measure">1 clove</strong> of garlic</li>
<li class="ingredient"><strong class="measure">1 tablespoon</strong> dried oregano</li>
<li class="ingredient"><strong class="measure">&#189; teaspoon</strong> of salt</li>
<li class="ingredient"><strong class="measure">1 teaspoon</strong> of pepper</li>
<li class="ingredient"><strong class="measure">1</strong> egg</li>
<li class="ingredient"><strong class="measure">&#188; cup</strong> of bread crumbs</li>
<li class="ingredient"><strong class="measure">&#188; cup</strong> of parmesan cheese (grated)</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>The tomatoes:<br />
<br />Cut the tomatoes in to quarters and put them in a large bowl.  Add a splash of olive oil, a splash of balsamic vinegar, and a pinch of salt and pepper.  Stir the tomatoes and then let them sit for at least an hour.  After letting them sit, strain the tomatoes and save the juice.  Set both to the side for later. </p>
<p>note: If you want your pastry to stay dry you might want to remove the seeds from the tomatoes.  I was being lazy and didn&#8217;t so the pastry was a bit soggy&#8230;but it still tasted great.</p>
<p>The meatballs:<br />
<br />Add all of the meatball ingredients to a large bowl.  Mix it up with your hands, and then roll the mixture into very small meat balls.  Add a bit of olive oil to a cast iron pan and fry them for a few minutes.  It&#8217;s ok if they&#8217;re not completely done as they&#8217;ll be put in the oven, but you do want them to be brown on all sides.</p>
<p>Pre-heat the oven to 375F.</p>
<p>Roll out your puff pastry on to a cookie sheet.  Place the tomatoes in the middle of the pastry, and then put the meatballs on top of the tomatoes.  Fold the edges of the pastry up over the tomatoes leaving an open square in the middle. Brush the pastry with 1 beaten egg.</p>
<p>Bake for 20 minutes and then crumble the goats cheese on top of the tomatoes and meatballs.  Bake for a further 5 minutes.  Whilst the pastry is finishing in the oven, take the juice left over from the tomatoes and put it in a small sauce pan.  Reduce the juice.  Remove the pastry from the oven and drizzle it with the reduction. Serve.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/tomato-meatball-tart-899"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/10/06/tomato-meatball-tart/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Broccoli &amp; Potato soup</title>
		<link>http://www.folkmann.ca/2008/10/05/broccoli-potato-soup/</link>
		<comments>http://www.folkmann.ca/2008/10/05/broccoli-potato-soup/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 22:04:37 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=265</guid>
		<description><![CDATA[The first time I made this soup I added cabbage &#8211; very bad idea. The cabbage overpowered everything and ruined the soup. My second attempt was much more successful. If you&#8217;re looking for a good hearty winter warmer, this is it. Preparation time 10m Cooking time 30m Difficulty 2 Serves 6 Ingredients 3 heads of [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">The first time I made this soup I added cabbage &#8211; very bad idea.  The cabbage overpowered everything and ruined the soup.  My second attempt was much more successful. If you&#8217;re looking for a good hearty winter warmer, this is it.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">10m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">30m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">6</dd>
</dl>
<p>  <a title="soup" href="http://flickr.com/photos/folkmann/2915411823/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3252/2915411823_18c696fa33.jpg?v=0" border="0" alt="soup" width="333" height="500" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">3</strong> heads of broccoli with stems</li>
<li class="ingredient"><strong class="measure">1 large</strong> potato</li>
<li class="ingredient"><strong class="measure">5 cups</strong> of chicken/vegetable stock</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> white wine</li>
<li class="ingredient"><strong class="measure">1</strong> onion</li>
<li class="ingredient"><strong class="measure">2 cloves</strong> garlic</li>
<li class="ingredient"><strong class="measure">&#188; cup</strong> of olive oil</li>
<li class="ingredient"><strong class="measure">&#189;</strong> a lemon (juiced)</li>
<li class="ingredient">salt (to taste)</li>
<li class="ingredient">pepper (to taste)</li>
<li class="ingredient"><strong class="measure">1 cup</strong> of grated cheddar cheese</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> of half and half</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Remove the stems from the broccoli and trim off any leaves or blemishes that you find.  Clean and peal the potato. Dice the broccoli stems and the potato into small cubes. Put the florets aside. Dice the onion and garlic.</p>
<p>In a large pot, fry the diced onion, garlic and olive oil until the onions and garlic are translucent.  Add in the potato, the diced broccoli stems and the wine.   Stir for a few minutes until the wine has been absorbed.   Now add the stock and seasoning, and stew the broccoli and potato until tender. When the stems and potato are just about done, add in the broccoli florets and let the ingredients sit for about 5 minutes. </p>
<p>In a few batches remove the ingredients from the pot and transfer to a blender.  Once blended return the ingredients to the pot and simmer.   Add lemon juice.  Stir in the cheddar cheese and cream just before serving.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/broccoli-potato-soup-898"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/10/05/broccoli-potato-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Peach salsa</title>
		<link>http://www.folkmann.ca/2008/09/06/peach-salsa/</link>
		<comments>http://www.folkmann.ca/2008/09/06/peach-salsa/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 22:48:46 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=257</guid>
		<description><![CDATA[This recipe comes from a friend who used to work at Kraft. While she was working there she developed a good friendship with the chefs and home economists in the Kraft kitchens who helped her make it to impress her soon to be mother-in-law. Delicious and simple, good with chicken, fish, as a BBQ glaze [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first"><a href="http://www.kraftcanada.com/en/recipes/peach-salsa-85976.aspx">This recipe</a> comes from a friend who used to work at Kraft.  While she was working there she developed a good friendship with the chefs and home economists in the Kraft kitchens who helped her make it to impress her soon to be mother-in-law. Delicious and simple, good with chicken, fish, as a BBQ glaze or out of the jar! </p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">15m</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">10m</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty">2</dd>
<dt class="servings">Serves</dt>
<dd class="servings">7</dd>
</dl>
<p>  <a title="salsa" href="http://www.flickr.com/photos/folkmann/2804026765/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3263/2804026765_837bf4af04.jpg?v=0" border="0" alt="salsa" width="333" height="500" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">4 cups</strong> finely chopped peeled peaches</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong>  finely chopped onions</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> chopped red peppers</li>
<li class="ingredient"><strong class="measure">4</strong>   jalapeño peppers, finely chopped</li>
<li class="ingredient"><strong class="measure">&#188; cup</strong> finely chopped fresh cilantro</li>
<li class="ingredient"><strong class="measure">2 cloves</strong>  garlic, minced</li>
<li class="ingredient"><strong class="measure">1-&#189; tsp.</strong> ground cumin</li>
<li class="ingredient"><strong class="measure">1 tsp.</strong>  grated lemon peel</li>
<li class="ingredient"><strong class="measure">&#188; cup</strong> white vinegar</li>
<li class="ingredient"><strong class="measure">3-&#190; cups</strong>  sugar, divided</li>
<li class="ingredient"><strong class="measure">1</strong> box CERTO Light Pectin Crystals</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Combine peaches, onions, peppers, cilantro, garlic, cumin, lemon peel and vinegar in large saucepan; set aside. Mix 1/4 cup of the sugar and the pectin crystals. Add to peach mixture; stir until well blended. </p>
<p>Bring to full rolling boil on high heat, stirring constantly. Stir in remaining 3-1/2 cups sugar. Return to full rolling boil and boil 1 min., stirring constantly. Remove from heat. Stir and skim foam for 5 min. to prevent fruit from floating to top. </p>
<p>Pour immediately into warm sterilized jars, filling to within 1/4 inch of rims. Seal while hot with sterilized two-piece lids with new centres. Let stand at room temperature until set. </p>
<p>Makes about 7 (1-cup/250-mL) jars.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/peach-salsa-878"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/09/06/peach-salsa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Artichoke hummous</title>
		<link>http://www.folkmann.ca/2008/08/17/artichoke-hummous/</link>
		<comments>http://www.folkmann.ca/2008/08/17/artichoke-hummous/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 02:35:14 +0000</pubDate>
		<dc:creator>jfolkmann</dc:creator>
				<category><![CDATA[appetiser]]></category>

		<guid isPermaLink="false">http://www.folkmann.ca/?p=227</guid>
		<description><![CDATA[It&#8217;s a bit like chickpea hummous but much more green. Thanks to Panera Bread for the recipe. Preparation time 5 min Cooking time n/a Difficulty Serves 12 Ingredients 1 15oz can artichoke hearts, drained and rinsed 1 cup coarsely chopped flat-leaf parsley zest of 1 lemon, use a rasp 2 garlic cloves &#189; cup extra-virgin [...]]]></description>
			<content:encoded><![CDATA[<div class="forkd recipe">
<div class="description">
<p class="first">It&#8217;s a bit like chickpea hummous but much more green.  Thanks to <a href="http://www.panerabread.com/" target="_blank" rel="nofollow">Panera Bread</a> for the recipe.</p>
</p></div>
<dl class="attributes">
<dt class="preparation_time">Preparation time</dt>
<dd class="preparation_time">5 min</dd>
<dt class="cooking_time">Cooking time</dt>
<dd class="cooking_time">n/a</dd>
<dt class="difficulty">Difficulty</dt>
<dd class="difficulty"/>
<dt class="servings">Serves</dt>
<dd class="servings">12</dd>
</dl>
<p>  <a title="artichoke" href="http://www.flickr.com/photos/folkmann/2770430789/" target="_blank"><img class="hero" src="http://farm4.static.flickr.com/3094/2770430789_ee6565eb65.jpg?v=0" border="0" alt="artichoke" width="333" height="500" /></a>
<div class="ingredients">
<div class="subheading">Ingredients</div>
<ul class="ingredients">
<li class="ingredient"><strong class="measure">1 15oz</strong> can artichoke hearts, drained and rinsed</li>
<li class="ingredient"><strong class="measure">1 cup</strong> coarsely chopped flat-leaf parsley</li>
<li class="ingredient">zest of <strong class="measure">1</strong> lemon, use a rasp</li>
<li class="ingredient"><strong class="measure">2</strong> garlic cloves</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> extra-virgin olive oil</li>
<li class="ingredient"><strong class="measure">&#189; cup</strong> shredded Parmesan cheese</li>
</ul></div>
<div class="preparation">
<div class="subheading">Preparation</div>
<p>Put the whole lot into a blender and blend until it&#8217;s really smooth. Place a spoonful onto crostini (small toast) and enjoy.</p>
</p></div>
<div class="source">    <a href="http://forkd.com/recipe/artichoke-hummous-859"><img class="badge" src="http://forkd.com/static/images/logo_minimal_badge.gif" alt="forkd.com"/></a>  </div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.folkmann.ca/2008/08/17/artichoke-hummous/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

